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How to get good sleep with eczema

Eczema can be defined as a medical skin condition where patches of skin become inflamed, swell up, cracked or filled with blisters. These patches can be itchy, especially during the night, a time where eczema seems to flare up to the point that it may be difficult to sleep. See our tips for a good sleep here. … Continue Reading >How to get good sleep with eczema

6 Tips to Exercise Safely with Eczema

Exercising, causes people to sweat. As our body temperature increases it may irritate eczema patches. Meanwhile sweat on our body evaporates in an attempt to cool our skin down. However during this process our skin can lose moisture while the sodium in sweat further dehydrates and even stings eczema spots. This in turn triggers eczema flares causing itch and the desire to scratch every single part of that eczema patch. … Continue Reading >6 Tips to Exercise Safely with Eczema